For most of us, this is a joy-filled time of year.
And, for nearly all of us, it’s also a stressful time of year.
But, for many, it’s a time of year that blackens an already dark world. People who suffer from depression, anxiety, and other mental illnesses, and their loved ones, often find holiday times to be particularly difficult and bleak.
I hope you’ll make a special effort to consider the health of everyone around you this time of year,